look beyond the body

we are vulnerable to the human world when we identify
with the body & desire specific outcomes. without the body,
how can we suffer or have problems? discomfort has its roots in the
body & its artifact, the mind. all memory & body-based
experience belongs to the physical domain & is in fact
temporary, coming & going according to circumstances.

i can find only one realm in life that remains constant & steady
in the midst of this churning flow of change: the knowing that
i exist. for the body-personality, this "i am" is akin to the
universal vibration of OM. it's like a cosmic building block,
the basis of causality & creativity. "i am" is
a doorway accessing the subtle realm, a way out of attachment.

these deep thoughts are given to us as keys for opening alternate
realms through a change of focus, which helps us look beyond the body &
the outer world for stability & truth. You gave me this download,
Shiva. You showed this to me & i have truly taken it to heart.
i firmly commit to following the "i am" to its sacred source,
journeying with You, Shiva, for which i feel blessed & deeply grateful.

mind & body dance in partnership

the body is temporary. that which enlivens it is eternal.
i am that enlivening spark, knowing the body as a beloved
companion animal, responsibly attending to its basic needs.

here's the challenge: the mind interprets the body's needs very broadly, hence
alertness is called for. the body's genuine needs are not so pressing
as the mind's elaborations. discrimination is needed. mind
& body dance in partnership &, as the detached observer of them both,
a balance of discipline & care evolves. sometimes the body simply
cannot have what it wants. the mind defends the body's desires,
hence alert observation, detachment & firmness is necessary.

just as mind & body dance in partnership, Shiva, so You dance with me
in this continuing sadhana, this fierce unfolding blessing from You.