mind & body dance in partnership

the body is temporary. that which enlivens it is eternal.
i am that enlivening spark, knowing the body as a beloved
companion animal, responsibly attending to its basic needs.

here's the challenge: the mind interprets the body's needs very broadly, hence
alertness is called for. the body's genuine needs are not so pressing
as the mind's elaborations. discrimination is needed. mind
& body dance in partnership &, as the detached observer of them both,
a balance of discipline & care evolves. sometimes the body simply
cannot have what it wants. the mind defends the body's desires,
hence alert observation, detachment & firmness is necessary.

just as mind & body dance in partnership, Shiva, so You dance with me
in this continuing sadhana, this fierce unfolding blessing from You.

now comes the singularity

the daily critique of people & events runs on one channel.
the witness of this drama watches it from another channel.
where do i place my voluntary attention & heartfelt choice?

at each moment there is a purposeful return to the witness.
over & over the urge manifests to see truly, clearly,
not to indulge in the ego drama of fierce feelings, needs &
iron preferences enclosing like binding chains & blinders.

if nothing more is done for sadhana than this alone, at least
this much is completed to coax & invite deeper awareness.
hence the mind's tv is tirelessly tuned to the witness channel,
forming the habit of divine detachment as a point of view.
it will eventually happen that the tv is turned off
& that there are no channels at all available any more.

now comes the singularity, the formless blending foretold
by quantum physics & the upanishads & psychedelics.
as the event horizon nears, i surrender the mind to You.
ah, it's better that my heart should thirst & pine after You, Shiva,
than to encounter the hungry ghosts of the active agile mind!

like the ocean

when i talk to You, Shiva, detachment slowly happens.
no longer can i repeat the tired old stories in my head.
they dissolve & show their essential unreality
as patterns that keep repeating habit-like in the mind.
they are just snapshots of a passing moment, inflated,
grasped, given importance by other's firm opinions.

the mind is choked with all this mental debris, mirroring
the rafts of plastic garbage cluttering our blue oceans
& the poisons leaching from dumps, fouling the groundwater.

i won't go there anymore. i feel the danger. i know.

i turn my back on the chatter of inner dialogue
& face toward You, Shiva, who has shown me this wisdom.
You are the antidote to the poison i have swallowed
& i hold fast to You, placing You foremost in the mind.
purify my thoughts, Shiva, please remind me of You.
i want You to fill the mind with Your clarity & light.
i want to fall into You like a rushing waterfall!
catch me like the ocean that i may dissolve into You!