we are vulnerable to the human world when we identify with the body & desire specific outcomes. without the body, how can we suffer or have problems? discomfort has its roots in the body & its artifact, the mind. all memory & body-based experience belongs to the physical domain & is in fact temporary, coming & going according to circumstances. i can find only one realm in life that remains constant & steady in the midst of this churning flow of change: the knowing that i exist. for the body-personality, this "i am" is akin to the universal vibration of OM. it's like a cosmic building block, the basis of causality & creativity. "i am" is a doorway accessing the subtle realm, a way out of attachment. these deep thoughts are given to us as keys for opening alternate realms through a change of focus, which helps us look beyond the body & the outer world for stability & truth. You gave me this download, Shiva. You showed this to me & i have truly taken it to heart. i firmly commit to following the "i am" to its sacred source, journeying with You, Shiva, for which i feel blessed & deeply grateful.